Fit Mealz Meal Prep Menu

Introducing the Menu of Fit Mealz Meal Prep

Located at 1751 N First St in San Jose, CA, Fit Mealz Meal Prep offers a diverse and customizable meal prep experience that champions health and convenience. This welcoming venue is designed for everyone, boasting wheelchair accessibility and ASL proficiency among its staff.

  • Breakfast Options: Start your day with a Build Your Own Breakfast Meal, featuring fresh ingredients and your choice of eggs and meats.
  • Salads: Customize your own salad with a variety of bases, proteins, and toppings, ensuring a delicious and nourishing choice.
  • Main Dishes: Indulge in flavorful meal options like TriTip Steak or Chicken Breast, accompanied by delightful sides.

Customers rave about the freshness and taste of the meals, making healthy eating seamless and enjoyable. Fit Mealz not only provides delicious meals but does so with an eco-conscious approach, using compostable containers and reusable tableware. Join the community and make your health journey easier with Fit Mealz!

Breakfast

Build Your Own Breakfast Meal

Our breakfast mealz come with your choice of eggs, breakfast meat, and carb selection. Extras are available for an additional charge.

$13.50

Build Your Own Breakfast Meal with No Breakfast Meat

Our breakfast mealz come with your choice of eggs and carb selection. Extras are available for an additional charge.

$16.50

Egg Bites

Per pair. Our egg bites are house-made with egg whites, turkey sausage and spinach, then topped with a little Jack cheese and cloves on garlic seasoning. Perfect for a quick morning breakfast.

$8.50

Steak and Eggs

Our steak and eggs signature breakfast dish comes with 4 oz. of our seasoned tri-tip, 4 oz. of egg whites, 1 cup of spinach, and 1 cup of our shredded hash. It's our healthy take on a classic diner breakfast meal! Extras are available for an additional charge.

$16.50

Chick'n and Waffles

Our chick'n and waffles signature breakfast dish comes with 4 oz. of our grilled chicken, 2 protein waffles, your choice of 1 cup shredded hash or 4 oz. of egg whites. You also have a sugar free syrup cup on the side. This dish is sweet, salty, and protein packed!

$15.50

Protein Oatmeal

Yup protein oatmeal. You get 1 cup of gluten free oatmeal with a scoop of protein powder mixed right in. just add hot water or your favorite milk product. Extras are available for an additional charge.

$8.50

Protein Donuts

Our protein donuts are housemade with organic coconut flour, stevia, egg whites, apple sauce and cinnamon. Even the frosting is protein powder. Perfect to fight that morning craving.

$4.29

BYO Salad

With our build your own salad you can start with a salad base, add a protein, then throw in some vegetable toppings, and pick a dressing. Extras are available for an additional charge.

$15.50

BYO Salad

Plant Based

Plant Based Meatballs Meal

Our vegan plant-based meatball meal comes with your choice of meatballs (each meatball is 1 oz.), carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$16.50

Plant Based Nuggets Meal

Our plant-based nugget meal comes with your choice of nuggets, each nugget is about 1 oz., carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$15.50

Anything But Meat

Our anything but meat meal comes with 2 servings of carbs and 2 servings of vegetables. You just need to select what items you'd like in your meal, it's that easy!

$12.50

Plant Based Ground Meal

Our Plant Based ground meal comes with your choice of protein ounces, and two sides.

$13.99

10 Chicken Fit Pack

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 oz. of chicken, a 4 oz. serving of carbs, and 1 cup of vegetables. It's that easy!

$140.00

10 Tri-Tip Fit Pack

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 oz. of tri-tip, a 4 oz. serving of carbs, and 1 cup of vegetables. It's that easy!

$150.00

10 Ground Turkey Fit Pack

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 oz. of ground turkey, a 4 oz. serving of carbs, and 1 cup of vegetables. It's that easy!

$135.00

10 Pack Your Way-6oz

We give you the freedom to choose your 10 pak your way. build your 10 pak with 4 oz. of protein, seasoning or sauce and any 2 sides. Fully customizable.

$30.00

10 Pack Your Way-4oz

We give you the freedom to choose your 10 pak your way. build your 10 pak with 4 oz. of protein, seasoning or sauce and any 2 sides. Fully customizable.

$30.00

10 Pack Your Way-8oz

We give you the freedom to choose your 10 pak your way. build your 10 pak with 4 oz. of protein, seasoning or sauce and any 2 sides. Fully customizable.

$30.00

Fit Packz

Build Your Own Meal

Tri-Tip Steak Meal

Our tri-tip meal comes with your choice of tri-tip flavor, and 2 sides. It's as easy as 1, 2, 3!

$16.00

Chicken Breast Meal

Our chicken breast meal comes with your choice of chicken breast flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$15.00

Chicken Thigh Meal

Our chicken thigh meal comes with your choice of chicken thigh flavor and 2 sides. It's as easy as 1, 2, 3!

$15.00

Turkey Meatball Meal

Our turkey meatball meal comes with your choice of turkey meatball flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$15.00

Cod Meal

Our Atlantic cod meal comes with your choice of seasoning, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$17.50

Bison Patty Meal

Our bison patty is house-made from ground bison and grilled to perfection! The meal is served with your choice of carb selection and vegetable selection, it's that easy!

$18.99

Ground Beef Meal

Our ground beef meal comes with your choice of ground beef flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$14.50

Turkey Breast Meal

Our turkey breast meal comes with your choice of turkey breast portion size, carb selection and vegetable selection.

$15.50

Ground Turkey Meal

Our ground turkey meal meal comes with your choice of turkey flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$14.50

Salmon Meal

Our salmon meal comes with your choice of salmon flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$19.50

Pork Chorizo Meal

Our pork chorizo meal comes with your choice, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$15.00

Hawaiian Patty Meal

Our Hawaiian patty is made from ground turkey and topped with a delicious pineapple slice. The meal is served with your choice of carb selection, vegetable selection and a side of teriyaki.

$15.50

Meatza Meal

Our carbless pizza is made from a ground turkey crust and topped with marinara, Monterrey Jack cheese, and turkey pepperonis. The meatza meal is served with a 4 oz. meatza patty your choice of carb selection and vegetable selection.

$15.50

Shrimp Meal

Our shrimp meal comes with your choice of shrimp flavor, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$19.50

Swai Meal

Our swai (whitefish) meal comes with your choice of seasoning, carb selection, and vegetable selection. It's as easy as 1, 2, 3!

$16.50

Surf N' Turf

Our surf n turf meal comes with 3 oz. of seasoned tri-tip and your choice of 3 oz. of shrimp or 3 oz of salmon. Plus a veggie and carb. The best of both worlds. Extras are available for an additional charge.

$18.50

Taco Tuesday Bowl

Our taco Tuesday dish is served with your choice of 4 oz. of ground turkey or ground beef, 4 oz. of white or brown rice, 1/2 cup of black beans, 1/2 cup of corn, 1/2 cup of fajita mix and choose your favorite seasoning and sauce to top it all off! It doesn't need to be Tuesday for a great taco Tuesday dish! Extras are available for an additional charge.

$16.50

Meatza

Our carbless pizza is made from a ground turkey crust and topped with marinara, Monterey Jack cheese, turkey pepperonis, and Italian seasoning. It's the perfect cheat day meal!

$15.50

Fajita Bowl

Our fajita bowl is served with 2 oz. of our grilled chicken, 2 oz. of our seasoned tri-tip, 1/2 cup of black beans, 1/2 cup of fajita mix, your choice of 4 oz. of white or brown rice and a signature sauce. It's the perfect fajita combination! Extras are available for an additional charge.

$17.50

Mixed Grill

Our mixed grill is served with 2 oz. of shrimp, 2 oz. of our seasoned tri-tip, and 2 oz. chicken breast, 1/2 cup broccoli, 1/2 cup zucchini, 1/2 cup red bell peppers, your choice of 4 oz. of white or brown rice and a signature sauce. Add avocado for an additional charge.

$18.50

Pomodoro Rice Bowl

Our pomodoro rice bowl comes with your choice of 4 oz. of white or brown rice, topped with 4 oz. ground turkey, covered in 1/2 cup of marinara, 1/4 cup Monterey Jack cheese, and 1 cup of zucchini. It's Fit Mealz take on what Nona used to make for the market. Extras are available for an additional charge.

$17.50

Gluten Free Pasta Bowl

Our gluten free pasta bowl comes with 4 oz. of protein, 1/2 cup of marinara sauce and 1 cup of vegetables. Add some cheese for that Italian flair. Extras are available for an additional charge.

$17.50

Signature Dishes

Bulk

Bison Patty

If you can't get enough of our premium bison patties, feel free to purchase it in bulk by the patty!

$14.00

Vegetables

Mom always said eat your vegetables, feel free to purchase them in bulk by the cup!

$2.50

Chicken Thigh

Need some more chicken thigh in your life? Feel free to purchase it in bulk by the oz.

$1.45

Ground Turkey

If you can't get enough of our delicious ground turkey, feel free to purchase it in bulk by the oz.

$1.45

Protein Pancakes

Each. If you can't get enough of our awesome protein pancakes, feel free to purchase them a la carte! Extras are available for an additional charge.

$2.00

Protein Waffles

Each. Love our protein waffles, feel free to purchase them a la carte! Extras are available for an additional charge.

$2.00

Carb

If you can't get enough of our tasty carbs, feel free to purchase it in bulk by the oz.

$1.00

Turkey Sausage

Love our turkey sausages, feel free to purchase them in bulk by the link!

$1.10

Egg Whites

These egg whites you don't have to drink. Feel free to purchase it in bulk by the oz.

$1.00

Tri-Tip

If you can't get enough of our perfectly grilled tri-tip, feel free to purchase it in bulk by the oz.

$2.29

Chicken Breast

Looking for those gains? You can purchase our chicken breast by the oz.

$1.45

Turkey Breast

If you can't get enough of our roasted turkey breast, feel free to purchase it in bulk by the oz.

$2.15

Ground Beef

If you can't get enough of our delicious ground turkey, feel free to purchase it in bulk by the oz.

$1.50

Pork Chorizo

Missing some spice in your life? Order our pork chorizo by the oz.

$1.60

Hawaiian Patty

If you love our Ono Hawaiian patties, feel free to purchase it in bulk by the patty!

$10.00

Salmon

Don't go fishing we have plenty of salmon, feel free to purchase it in bulk by the oz.

$2.25

Shrimp

Craving our tasty shrimp, feel free to purchase it in bulk by the oz.

$2.25

Swai

If you can't get enough of our delicious swai, feel free to purchase it in bulk by the oz.

$1.80

Atlantic Cod

Want more of our Atlantic Cod, feel free to order more by the oz.

$2.15

Turkey Meatball

Want more of our house-made turkey meatballs, feel free to purchase them in bulk by the oz.

$1.80

Plant Based Meatball

Can't get enough of our vegan plant-based meatballs, feel free to purchase them in bulk by the ounce. Each meatball is 1 oz.

$1.25

Plant Based Nuggets

If you can't get enough of our delicious plant based nuggets, feel free to purchase it in bulk by the nugget.

$0.59

8 oz. Black Cherry BBQ

$8.99

8 oz. Ginger Teriyaki

$8.99

8 oz. Honey Ginger Soy 8 oz.

$8.99

8 oz. Kentucky Bourbon

$8.99

8 oz. Garlic Herb

$8.99

8 oz. Black Pepper Sauce

$8.99

8 oz. House Seasoning

$8.99

Sauces and Seasonings